I encourage the people I work with to be in a setting that they feel safe and comfortable in. This could be sitting on their couch eating popcorn, at their desk, or on a walk in the park. Whatever they prefer.

 

Additionally, I feel that being in clothing you feel secure and calm in is crucial to a positive and impactful therapy session. For that purpose, I will also be in appropriate, but relaxed clothing, typically a sweatshirt to match the energy I hope I am conveying in sessions: relaxed, composed, and calm.